The Flow Studio - Pilates | PJ
About The Flow Studio - Pilates | PJ
Looking for a pilates studio in Petaling Jaya, Selangor? The Flow Studio - Pilates | PJ is rated 4.6/5 from 16 Google reviews.
The Flow Studio - Pilates | PJ is a boutique studio offering low-impact training programmed around strength, stability, and control.
Its Reformer Pilates classes give a full-body resistance workout aimed at building lean muscle and movement quality, while Chair Pilates uses adjustable resistance to challenge stability, coordination, and core strength. Private sessions are also offered, tailored to rehabilitation, performance, or general progression.
Good to know
Photos
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Opening hours
| Monday | 8:30 AM to 8:30 PM |
|---|---|
| Tuesday | 7:30 AM to 9 PM |
| Wednesday | 8:30 AM to 8:30 PM |
| Thursday | 7:30 AM to 9 PM |
| Friday | 7:30 AM to 1:30 PM |
| Saturday | 9 AM to 5:30 PM |
| Sunday | 9 AM to 12 PM |
Frequently asked questions
Where is The Flow Studio - Pilates | PJ located?
The Flow Studio - Pilates | PJ is located at Factory 19, Lot 102, Jalan Professor Khoo Kay Kim, Seksyen 19, 46300 Petaling Jaya, Selangor, Malaysia.
What are The Flow Studio - Pilates | PJ's opening hours?
Monday: 8:30 AM to 8:30 PM. Tuesday: 7:30 AM to 9 PM. Wednesday: 8:30 AM to 8:30 PM. Thursday: 7:30 AM to 9 PM. Friday: 7:30 AM to 1:30 PM. Saturday: 9 AM to 5:30 PM. Sunday: 9 AM to 12 PM.
What type of studio is The Flow Studio - Pilates | PJ?
The Flow Studio - Pilates | PJ is listed as a pilates studio on Google Maps, categorized under: Pilates studio, Fitness center, Wellness center.
How can I contact The Flow Studio - Pilates | PJ?
You can call +60 17-885 0865 or visit their website. Full contact and location details are listed on this page.
What is The Flow Studio - Pilates | PJ's rating?
The Flow Studio - Pilates | PJ holds a 4.6/5 rating from 16 Google reviews.
How do I book a class or trial at The Flow Studio - Pilates | PJ?
Class schedules, pricing and trial options are handled directly by the studio — call +60 17-885 0865 to ask before your first visit. Seek Dance lists verified location and contact details, not live class bookings.
